Taoist Philosophy discloses the logic underlying the way life unfolds and the purpose of destiny. It is a collection of guidelines that is used by the individual as well as the collectivity for attaining success and spiritual elevation. Based on the spiritual discovery of hidden but ever-permeating and reliable laws of this universe, the Tao of Philosophy provides detailed information on the proper methods of government and
fosterage of social development and individual well-being.

Taoism was the first philosophy to take human sexuality fully into
account, to present it in such a way that people could use their sexual
energy to transform themselves. Taoist Sexology directs people so they can
enjoy sexual play without depleting themselves, explains how to strength-
en the sexual organs and use sexual energy to cure specific ailments,
strengthens the bond of love, elucidates various positions of therapeutic
intercourse, provides natural methods of family planning and eugenics,
even includes ways of selecting the sex of your child. For a complete study
of The Tao of Sex Wisdom, please refer to the book The Too of Sexology.

For thousands of years a beautifully simple but profoundly effective Five Element Theory has been guiding traditional Chinese medicine in the creation of healing medicinal and nutritional recipes. This stems from the relationship of the five elements of nature— earth, metal, water, wood, fire—and the constant interaction among them. According to this theory, health in the human body is a state of balance among these five elements.

The Internal Exercises direct the innate healing power to specific internal
organs and glands to energize the entire body, balance the energy level, and
promote a more effective functioning of the internal organs, in order to
heal, adjust, correct, and above all prevent disease. In sum, their main
purpose is to promote longevity.